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A nod to the fervent sagas of the west, with an eye to the spirited bride of today

This can be replaced by turkey stock or broth

We use fat free Greek yogurt as our base, thin it a bit with low fat kefir and lemon juice, and season with some classic herbs and spices: Garlic powder Onion powder Dried parsley Dried dill Ground mustard Im eliminating some foods for a while to see if my body does better without them

This is perfect for brides who want to save a little on their dress, still go designer, and splurge on other aspects of their wedding

Swan Lake has inspired many cultural spin-offs, from Black Swan with Natalie Portman (as an aside, her husband, Benjamin Millepied, is a choreographer with whom we work occasionally) to the 2003 film Barbie of Swan Lake