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Lets go over some of the main ingredients for my homemade salad dressings: Fats: Tahini, peanut butter, olive oil or avocado oil, greek yogurt or coconut yogurt Seasonings: Celtic sea salt (I use this for its electrolyte properties!), pepper, red pepper flakes, cumin Fresh herbs: Cilantro, parsley, garlic Sweetener: Honey, maple syrup, monk fruit How to make oil-free dressings Avocado oil and olive oil are incredibly healthy fats, essential for brain and hormone health especially for the ladies