Whole Moth Bean / Matki | मटकी mango pickle या पुस्तकात केस स्टडी म्हणून

या पुस्तकात केस स्टडी म्हणून भीमाशंकरची उदाहरणे दिली आहेत

and savory dishes like black rice salad or rice with coconut milk

सतीश कुलकर्णी

असून १९७० पासून पूर्ण वेळ शेतकरी म्हणून काम करत आहेत

Rich in Antioxidants: Helps prevent cell damage and lowers the risk of chronic diseases like cancer and heart disease

Whole Moth Bean / Matki | मटकी mango pickle या पुस्तकात केस स्टडी म्हणूनDescription Whole Moth Bean, also known as Matki, is a nutrient dense pulse native to the arid and semi arid regions of India. Renowned for its famine resistant properties and ability to prevent soil erosion, it has been a dietary staple for centuries. Packed with proteins, calcium, iron, and other essential minerals, Moth Bean offers antioxidant and anti inflammatory benefits. It is also regarded as a medicinal plant, often included in diets to treat